Eczema is at the top of the list of irritating skin conditions. Skin becomes inflamed, extremely and itchy dry and reddened. If this pertains to you, you must find a good way to handle it immediately. This article provides you with some valuable information about eczema.
If you suffer from eczema, avoid taking hot showers. Your daily shower should be short and warm. Steer clear of soaps and choose gentle cleansers. Gently pat your skin dry when you are done with your shower.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. These are much better solutions than using lotions. Petroleum jelly is a good option, too. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. Moisturize twice daily at a minimum.
Use moisturizer often. Moisturizers can control eczema. Try to apply moisturizer after your shower or bath for best results. Get a moisturizer that doesn't have unnatural additives and chemicals, or fragrance. They may irritate the skin. The best moisturizers are thick ointments and creams.
Wear non-irritating clothes. Some fabrics, especially synthetic ones, can trigger flare-ups. People with eczema should wear cotton. You should also wash any new clothing before wearing it. Mild detergent that is unscented should be used and never use softener.
You nails should always be trimmed and clean. This will minimize the harm you might do if you find yourself scratching as you sleep. This will make your rash get worse, and having long nails only creates more of a problem. You should also make sure your nails are clean underneath.
Relieve some of the itching caused by eczema by sitting in a warm bath. The water needs to be tepid. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. Alternatively, you could try adding 1/2 cup bleach to a full tub. This can help eliminate bacteria of the skin. Do not soak for more than a few minutes though.
Different triggers for eczema exist, so find out which affect you more than others. It may be perfumes and soap, or detergents that make you have outbreaks, or even coming into contact with various fabrics. Stress and excessive sweating can also result in outbreaks. After you learn what the triggers are, you can avoid them when you can.
Text message reminders are a useful tool in your treatment. Atopic dermatitis is the most widespread type of eczema found in people. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. Not only did it help these patients stick to their treatment plan, at the end of 6 weeks they also had less eczema. Continuing to receive message via text is what most patients wanted.
Pay attention to what you wear. Certain types of clothing can become a trigger for eczema. Use clothes that have cotton or cotton blends. Other fabrics are more likely to irritate the skin. Also, note how you wash your linens and clothes. Avoid using fabric softeners and harsh laundry detergents.
Make sure to take warm showers. While a hot shower can feel wonderful, your skin can actually be irritated. If you are someone who deals with eczema, then reducing your number of hot showers may help. Rather, shower with water at room temperature. Be sure to clean yourself with a gentle cleanser and use moisturizer after.
There are some effective ways to treat eczema. It is important to find the right treatments for you. This is how you will find the best relief and quickly. Once you know what your triggers are, you will have fewer flare-ups.